Not losing weight - running and counting cals
Hi all, I have started running again and have picked up running 4-5 days per week anyway from 3-6 Miles. At least 3 miles on those 4-5 days. Usually one longer run per week. I’m counting calories and eating at most 1700 per day. I’m 5’4 and I was down to 139 now I’m creeping up to 143 and have no idea how. I’m 31 years…
