IF hasn’t worked for me so far
Hi there!! I’m back to this app (after a few years away) to try & figure out why Intermittent fasting just isn’t working for me. I’m 50, M, 226lbs & hope to lose 20+lbs, though I’d be happy with 10. I’m fairly active, exercise at least twice a week, sometimes more. My weight has never fluctuated much. I was at 202 or so 15…
