Today is the day to push yourself and embrace the power within you. Remember, every step, every rep, and every drop of sweat is a testament to your strength and determination. You've come so far on your fitness journey, and today is another opportunity to challenge yourself and reach new heights. As you lace up your shoes…
It has been a long journey to the point I am now, maintaining my weight and health. But I have to tell you just how worth it is! no matter how badly you want to quit. DON'T! starting weight 280. second image 178. and three years later I am at 136 and have never felt better.