Tips on carb cycling and is it legit?
I’m kind of in the “skinny fat” area, I’ve researched things, I’m on a workout program and I’m tracking what I’m eating and drinking with my Apple Watch, and I want to try carb cycling. What are you guises tips on it? Is it hard? What do you eat to get results? And is it even legit? I’m new to this kind of stuff and…
