I'm here looking to shed quarantine weight so I can feel better about myself. 18y/o, 5'6", currently ~250 and looking to get down to 115 ASAP. This is my first time seriously dieting/trying to lose weight, and I'm looking for friends to help motivate me and maybe some more experienced people to share some advice! I'm…
I don't want to end up becoming obsessed with the scale, but I'm also not sure how often I should be weighing myself (seeing as I don't even have a scale at home.) Do I just log my weight whenever I go to the doctors? Should I buy a digital scale?