ElisabethCharles2023

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Discussions

Calorie goal interaction with calories given back from exercise: PART 2
Hi! I don’t know how to/if I can edit previous discussions, so I’m making a new one. I’ll include my old post as well as add some information I was told would be helpful for context. OG: I’ve just joined and I’ve seen that the app calculates additional calories based on exercise. My daily goal is 2,080 and currently I’ve…
Calorie goal interaction with calories given back from exercise
Hi! I’ve just joined and I’ve seen that the app calculates additional calories based on exercise. My daily goal is 2,080 and currently I’ve basically eaten that throughout the day. However because of my exercise, I now have an additionally 1,000+ left over. Does this mean I should eat more or stick to reaching my goal with…

ElisabethCharles2023 Member

Discussions