Try alot things but using the app everyday made the difference
In the early 90's I was a Weight Watchers succes story lost 125 lbs and became a instructor. Gain weight back, 2003 had a gatric bypass lost a 165lbs gain most of it back. Went to weight loss progarm at VA. The suggest get a app and count your calories everyday and you will be a success. Since i started I have loss 85 lbs…