jahesa1

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Day one completed
I completed one day of the new change I have decided to make in my life. I am changing how I eat and learning a new way of eating healthy and reasonably by not over-eating. It is not easy because I noticed that limiting your food intake and not eating until your stomach explodes is going to take some getting used to and…
New to MyFitness
Hello Everyone, I am new to MyFitnessPal and hope this will be what I need to help me make this much-needed lifestyle change for better health moving forward. I will be 58 this coming February, and as of today, after seeing my primary care physician, my weight stands at 352 lbs. My children have been after me for many…

jahesa1 Member

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