Thoughts on My Workout Plan?
Hey guys! I’m looking for some feedback on my current gym routine. My goal right now is to lose body fat but still keep my muscle. I’ve been training hard and consistently, and I’m eating around 1.6g of protein per kg of body weight. Here’s what my workouts look like: Lower Body: Barbell Box Squats 3 x 10 Goblet Squats 3 x…
