Lost 6 lbs .. so exiting!
Nothing scarier than a doctor telling you that you have pre-diabetes. I picked up on MFP and started to log meals. It worked! I’m more mindful about what I eat everyday. Lost 6 lbs in about 2 weeks. Went from 146 lbs to 140 lbs. My diet is high in protein to be able to sustain myself and avoid cravings. About .8 grams per…
