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Good work out?
I need to find a good workout that I can do at home with no equipment I'm trying to lose my pregnancy belly (I'm not pregnant) Can anyone steer me in the right direction please
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The scales are going down
Wegovy 17/12/24 SW 83.2 22/12/24 81.8 26/12/24 81.05 30/12/24 79.95 06/01/25 79.45 12/01/25 78.25 19/01/25 78.95 21/01/25 77.75 05/02/25 76.55kgs 07/02/25 76.25kgs 12/02/25 CW 75.90kgs Goal Weight 55kgs Weight loss of 7.3kgs since 17/12/24
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Good snacks?
I need some help please, what are some good snacks to have if I feel like a snack sweet or salty. I can't eat nuts as I'm highly allergic
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7kgs down
I'm so happy since starting my Weight loss injections and counting calories i am now down 7kgs. I still have roughly 20kgs to go but still I'm pretty chuffed with myself.
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New to all this
Hey all, I'm Sarah, im 38 years old and mum to 4 children. I'm new to all of this. I did have myfitnesspal installed early last year though didn't stick with it. So I've redownloaded it and I'm now on my weightless journey. I do however take wegovy each week to help me lose weight. So far I have lost 6.25kgs since the 17th…
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Friends needed
I'm new to Myfitnesspal and would really like some friends to help encourage me to still to my goals and to help light a small fire under my butt to get me excercising
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Need to get healthy
Hey all, I've joined up and have kick started my weight loss. I'm due to get married in 7 months. I had to buy a new wedding dress as my old one didn't fit anymore. Looking at photos of my old wedding dress and then my new one I can definitely tell I've put weight on and it makes me feel sick to my stomach. I've started…
