gerhardade

Discussions

You can’t run out your fork.
I’ve been diagnosed with diabetes about 20 years ago. Over the past 2 years I lost 55 lbs and moved my A1C from 7.2 to 5.9. Over the last six months, I gained 10 lbs back with the A1C now at 6.2. I’m physically fairly active but keeping my eating in check is at times a challenge. As they say, you can’t run out your fork.
Old dog, new tricks
I resolved to lose weight about two years ago. With the help of Noom I lost 55 lbs. I started to take Pilates lessons, walked more, and reduced my A1C from 7.2 to 6.0. I’m diabetic 2. I gained about 10 lbs back and want to lose it and then some more. Being diabetic makes food choices more complex.