When does your calorie goal decrease if you are losing weight or you need to change it yourself?
I been running & walking in a treadmill for a while and lately I noticed that I been getting a runny nose. Does anyone experience something similar?
I'm currently having issues syncing my steps throw my Apple Watch and other apps that I track my steps. It will be great if is compatible with other apps.
I feel that I’m not consuming enough protein in my meals.
It’s been great so, far using MyFitnessPal app. I’m correctly straggling to track my progress and work out routine.
Hi to everyone! My goal is lose weight and gain muscle. I started my journey in the beginning of the year 2024. So far it’s been great and I have lose 27 lbs in 10 weeks.
