Help! I am not losing weight.
I am 49 years old. I started the program March 3rd. I track my meals. I never go over the calorie limit. I sometimes go 5% of my recommended fat percentage (peanut butter is the culprit). I hit the gym 4 times a week doing strength training and 30- 40 min of cardio. I I have a trainer. I drink 32 - 64 Oz of water a day. I…
