2 months in and I’ve only lost 3 lbs.
Hello, About 10 weeks ago I started my fitness journey. I have been working out 4-5 times a week for an hour, doing a mix of strength training, and cardio. I have also quit smoking over 3 months ago, and I’ve been eating very well for this 10 week span, with very limited cheat meals. Through all of this, I feel as through…
