I logged two eggs for breakfast this morning and noticed that sent me over my daily intake goal for cholesterol, according to the “Heart Healthy” goals. I recently found out I am pre-diabetic so my doctor has recommended a low carb diet, however I also take a med for high cholesterol. Can I manage a low carb, heart healthy…
Back at this thing called diet and exercise, aka lifestyle change. Hoping it sticks this time. Would love some accountability partners.