So I'm trying this app for the first time. I've usually done ww but it just wasn't helping. I'm 42 with back problems so a lot of working out is not something that can happen. I love running and walking. I want to lose more in my stomach area than anywhere else. I'd love to have friends and articles on what I should do to…
I'm starting this all up in my 40s and I'm scared and heck to try again. I need help with my stomach area. I love to go running/walking but I need some exercises I can do on a daily basis that can help me get rid of some of the inches on my sides. Over the last year, my job has made me very stationary and I've gained over…