-
How to train the lower body?
I do so many exercises but I'm not seeing a difference! So frustrating. I do all types of squats, 5 min plank, jumping Jack's, go for 30 min runs, YouTube home workouts? Can you all give me some ideas . I feel like I need help with my diet along with the exercise • Booty • Thighs •Lower stomache
-
Hey hey hey
Im new here, we in this together💗💪
-
How old you all??
I'm 23 :)
-
Get to know me!
Hey, I'm Amy. I'm 23 years old. Im from Liverpool. I have a little girl who is 19 months old. I am trying to find a way to feel confident in myself again and become healthier. I need the confidence to go back the gym as I want to loose some weight as my postpartum stomache isn't the best .
