At 50 and struggling
Hi ,I'm Zana, just turned 50 this year, my goals and progress is going downhill. . out of the blue I gained 5 lbs , then 3 lbs, at the end it was 10lbs all together. I'm seriously trying to drop weight,I cut sugar out, using a fat burner , Golo ,added Cayenne too, calorie deficit and the scale isn't budging. Anyone can…