From Back Pain to Breakthroughs: My Journey with Pilates and Personal Growth
My story with Pilates is not so unfamiliar. First of all, I’m a middle-aged man, who’s worked as a developer and product manager for over 15 years. I also play the piano—so you can imagine how much time I spend hunched over a computer or a piano, day in and day out. And, like many others, I had my reservations about…
