I have been having trouble with emotional eating and handling stress. I have just been eating quick fast food meals, not watching what I am consuming and almost giving up on dieting in all! I am discouraged in this area of my life and know I have to get on track and stay on track...................it's just so hard!!!!
I am working on my goals one day at a time and I am very excited to reach them and then more. Any inspiration, motivation tips? Anything is welcome! Support is very important in any challenge, if anyone needs support I can help but it is always welcome to come to me also!!!
