Starvation mode/myth, 10 pounds in 13 days
I read the article in the New York Times, “4 Days, 11 Pounds” (http://well.blogs.nytimes.com/2014/05/22/4-days-11-pounds) with great interest. In it, researchers had participants on an extremely low-calorie diet of 360 calories per day, while also having them walk for eight hours each day. The average participant lost 11…