I'm not saying that this is the place to do you sugar and insulin management, but if people could add their before and after sugar values next to each meal - that would be encouraging for a lot of people. It really helps to be able to see that right next to what one eats and to better understand how some foods affect our…
So I'm on a new way of eating. I am focusing on a protein and fiber. Basically I have many health issues including type 1 diabetes type 2 diabetes and also, I went through a heart attack about 2 years ago. I am focusing on lowering my cholesterol and balancing my sugar and I have all the medication to help me do that, as…