fairychild0

Discussions

New here and don't know where to start with tracking my macros
Hi, I am new to my fitness pal. I just want to reach my goal, I have lost 30kg, but 2023 and 2024 I fell off the wagon, and I am back at it and this year I want to try and focus more on my nutrition and macros. Any help will be highly appreciated.
Only 30minutes
Where all my stay at home moms who looks after everyone and not themselves. I want us to motivate ourselves to do easy exercise for 30 min to start with and build from there. We should keep each other accountable and motivate each other to move. Lets do this....