Is there somewhere I can find out about carbs and severe insulin resistance?
Hello everyone, being new to the program, (2nd day) and being 230 lbs at 70 years old, it goes without saying, I need you and all the help I can get. Knowing I am insulin resistance, I am struggling with the number of calories/carbs the program recommends for me. I'm beginning to question if this is the right program for…
