My goal is to lose 1.5 lbs a week. The apps says I need 1720 calories to maintain my current weight and 1470 calories to lose 1.5 lbs a week at light activity. At 1470 consumed calories a day, my weekly deficit is 1750 a week. Which is only about half a pound. A pound of fat is made up of 3500 calories, so in order to lose…