Weight loss tips
Hi, I am 41 and 3yrs ago I walked and ran and did yoga a worked out 3-4hrs a day. Now I am almost 200lbs the heaviest I’ve ever been in my life even pregnant. I have 3 sons and a husband and a vacation coming up and I’m trying the vegetarian way. I have cut all meat out as of 5 days ago tmrw. I deal with depression and I’m…