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Maybe I’ve been away too long. I’m lost here.
I posted earlier and bookmarked it so that I could find it. There’s no bookmark and it says there’s no post. Lol MyFitnessPal has changed so much, I don’t know where anything is anymore.
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I miss the old forum 🥲
Every time I think I’ve turned a corner, it brings me somewhere else.
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Looking to learn more about weights
I’ve always been more of a cardio girl and aerobics was always my thing, but I would like to gain more muscle tone and I need to learn more about weights. Any insight would be great.
