Help with toning arms !
Hi people! I hope you're all well, more so I hope it's cooling off wherever you're from--as it's starting to do so here in Tejas ;) Anyways, I've been wanting to start toning up my arms and I don't know what is a good weight for the dumbell... I keep thinking 5lb will be too light--so I am thinking I should go with an 8lb…
