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Anyone able to do Insanity while in college?
So I want to do Insanity but after looking at the nutrition guide (Five meals a day, pick from these groups...) I don't think I will be able to pull this off in college. Yes I can take snacks to class but i have to go to the dining hall 2 times a day and doubt that I will be able to choose options listed in the book. Also…
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ANY FELLOW NF REBELS OUT HERE???
This place has so many posts and people that I doubt I will find any fellow rebels out here from this but if you are a rebel please add me to your friends so we can help each other out.
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Just looking for some people to help encourage me on my goal
Hey! I just started here today and would greatly appreciate it if I could find some friends to help motivate me and reverse. I'm curious to see what others goals are and what they are doing to achieve them as well as what you think of my goals. I'll post my workout plan and goals here and let me know what you think! Goals-…
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New to my fitness. Looking to get in shape
Hi there I'm a 6'0 165lbs 18 year old male who is looking to get into better shape. I don't want to lose weight but instead lose fat and gain more muscle. Hopefully tracking my diet and exercise can help me achieve this. Fitness goals include 20 pull ups, 100 sit ups in 2 mins and a 20 min 3 mile run. Right now I'm at 11…
