My 90 days... Pics.
My 90 days with MFP, starting weight of 198 pounds. End weight of 176.8 pounds, total of 21.2 pounds lost. I did a 500 calorie deficit per day, and started doing cardio 5 days a week the final 2 months. Main goal was weight loss. I will continue my same routine until December, then switch to maintenance calories. I plan to…
