I have been down for the count for the last few months.So much happening including the surprising passing of my stepbrother, the suicide of a friend, family member's illness, tons of snow days, and job stress. When I went on a trip I rediscovered yet again how basically fat I am and how out of shape I am. Now that things…
For those of you who have been successful at losing weight what is your best advice? How did you make it through for those first ten pounds? I just can't seem to get on track and I don't believe I can do this. I want it, but the easiest choice sees to be to eat something rather than work it out.
