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Thai Food
What does everyone order when they go to a Thai restaurant? There are so many hidden calories in sauces, etc...
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Type of calories
I normally eat a lot of carbo calories (bread, potatoes, rice), my question is: Are protien calories better than carbo calories or are calories just calories??
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Ground Beef vs Ground Turkey
Why is it that low calorie recipes all use ground turkey when 95% lean ground beef has less calories??
