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Whole Wheat Crepes With Almond Milk
Whole Wheat Almond Milk Crepes I couldn’t find where I had the foundation of my recipe. But I wanted to alter it so that it was low in sugar and sodium. The crepes actually turned out pretty good for my first try! I like to measure with my scale in grams for better consistency and accuracy. My measurements are in the…
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What workouts are you currently following/have followed?
I've been seeing a lot of guys out here that are inspired by cover model Greg Plitt. He's pretty damn intense but I've seen some good results along with a decent diet. Here's a simplified split he does. I worried about over training, but to be honest either I'm not pushing myself hard enough or the timing is just enough…
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Weird/Strange Cravings?
It's 4am and a huge snack craving just hit me. I just ate a salad with Cheese Fantastico dressing, pickles and pepperoncinis. Sodium is off the charts. WTF. When I was younger I used to eat li hing mui (salty dried plum) by the handfuls. Guess that's where I get my salt cravings from. Hello prehypertension. lol What are…
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Nutritionist/Personal Cook At Your Service
Looking for new people to help among this community. I had no idea this existed, this is awesome! I am a culinary grad, degreed nutritionist and I am working on my personal training certifications. If you would like advice on nutrition, cooking tips, and/or exercise feel free to add me! DONT BE SHY!
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Seeking Nutrition/Health/Fitness/Food Service Professionals
I am trying to build a network to help inspire and educate our fellow myfitnesspals. Together we can collaborate and ensure the right information among these message boards are correct. I have seen so much advice among these boards during my short time using this app that were incorrect, some could even be considered…
