Im a little bit confused about the calorie counter. I have used programs like weight watchers before where you have to eat the number of points alotted. Is this similar or is this a guidline of the amount of calories that you should stay under. Never been a big calorie counter if you havent noticed!
Hello all! I am new to this and looking for some advice on my eating/diet habits. I lost about 60lbs 2 years ago after I was dianosed with PCOS. I went on a crazy diet plan that was set for me by a friend who trained body builders. The weight flew off but I was very restricted on what I could eat. For 6 mos a basically…