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Photo Uploads - start photo, monthly photo, target photo
Hi, Is there anywhere I can upload a photo as my start weight and then add one every month or something until I hit target or can you only do a profile pic? Thanks
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Key Habits of people who successfully have lost weight
Hi, I wanted to put a list of all the habits / things the people on here who have / are losing weight do. For example keeping a diary of your food, shopping on a Sunday evening for loads of fruit and veg, distraction techniques. Can you post anything that you think has been key to successfully losing weight? Thanks
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Is it possible to have a perfect nutritional day?
hi, I'm trying to stay in the 1200 cal limit but also hit 100% intake On iron calcium vitamins etc Is it possible to do this and if sO can u send me a meal Planner example? thanks xx
