Day one of the 4-hour body/Slow carb diet
Hey y'all. I'm a 35 yr old woman, and I'm trying to lose about 30lbs. I've actually been trying to lose this weight for years. I've done several different diets, fitness regimes, etc.. would lose a couple lbs, then gain it right back. My biggest problem has been consistency and finding something I can really stick to. I…