How's your week going?
How's your workout week going? :smile: I have managed two "New Rules of Lifting" workouts and two 5K walk/runs. There should be a word for that - how do we describe it? I walk some, I run some, I keep Buster-the-Poodle confused. My goal is to log 7-10 hours a week of "intentional" exercise. Then there's the "unintentional"…
