Hi from South Africa!
November 2010 I weighed in at 134kg (295 pounds / 21 stone). June 2011 I made 100kg (220 pounds / 16 stone) It was hard work! If I reach 94.7kg ( 209 pounds / 15 stone) I will be overweight and not obese!! At the moment I struggle a lot. I am trying to keep focused but it feels that I am not winning. I stumbled on this…
