-
Pizza Express and Zizzis
Hello Everyone! I was wondering if anyone from the UK had any advice on the best low-cal options to go for in Pizza Express and Zizzis? I know Pizza Express do lots of salads, but salads can be much higher in cals than you may think! If anyone has any advice, I'd really appreciate it! xxx
-
Struggling with my motivation
Hi Everyone, I have been trying to use MFP for nearly 2 weeks now. The first week went ok, lost a good bit of weight. But I have been struggling with my motivation. I want to work out and eat well, I want to lose weight.. so why do I self-sabotage and not go to the gym or track what I am eating. I do want this... I want to…
-
Manchester, UK girl looking for support!
Hi Everyone, Although I signed up to MFP a while ago, I haven't really been involved in the site. I have not decided it is time for me to get to grips with my diet and exercise and get back in shape. I am 23 years old, like in Manchester, UK andI have about 25lbs to lose. I would love to meet some ladies with similar goals…
-
Sweet treats at work...
How do you all deal with communal food at work? I am talking about sweet snacks in general... For example, today one member of staff brought in mini-muffins, and I just couldn't help myself! I have to work with all this temption around me! Do any of you have anu suggestions on how not to let this kind of working…
