Tracking foods, less carbs, more protein, workouts with a trainer, workouts at home....why isn't the weight burning off??? In 4 months, only 6 pounds lost and then began the battle of the 3 pounds....lost it, gained it back, lost it again and the gained it back again! My trainer is perplexed, I'm frustrated and totally…
My sister introduced me to myfitnesspal and I'm so excited!! This is a great tool for the journey ahead.