I recently started taking CrossTread classes. It is a 30-minute, fast-paced class, where we alternate 1 - 2 minutes speed walking or jogging or running on the treadmill, and the other 1-2 minutes we are on the floor lifting light weights, or working with exercise bands, medicine balls, or bodyweight exercises, planks,…
Just wondering of anyone has taken this class and what you log the workout under? Thanks! :smile: