Need help for recovery after undereating
Hi, I have recently developped an eating disorder. Five months ago, I was eating 900 cals a day and running 45 mins 4 times a week, plus hot yoga 3 times a week. I am 5'10 and was 135 pounds back then, but always seemed to want to get thinner. Three months ago, I started eating 400-600 cals a day and walking about 20 mins…
