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Half-Marathon!
I hope this may serve as a bit of encouragement to those who are just starting out on their weight loss and fitness journey. All my life I had never been a runner, but last August I decided to take up running as part of a weightloss and life style change. I started the C25K program and went through it very slowly,…
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I have arrived!
I have been looking forward to posting here in this forum for a long time. I started my fitness journey in August of last year (2011) and after 8 months of hard work I have finally reached my goals! After loosing a total of 40 lbs I reached normal weight (according to BMI) on March 15, and on March 31 I ran my first ever…
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ONEDERLAND!
Made it to Onederland this morning! So excited. Still got another 10 lbs to go but this was a big milestone!
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C25K W5D3
Finished the dreaded W5D3 this morning....woohoo! Ran 20 minutes straight and felt very STRONG. Can't wait to start week six on Monday! Cheers
