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juicing
Hi there, I just purchased a nutra bullet to create some healthy drinks to reach for instead of something with empty calories. Anyone have a favorite recipe you'd like to share? My first creation was not too tasty.
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Negative people
I feel I'm a pretty strong person, but I'm getting tired of the insults. I was given a weightloss drink for Valentine's Day as a family member felt it was better then giving me chocolate. Have recieved several comments over the years indicating that I am needing to lose weight (by family members again). I feel like saying…
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Staying focused on vacation
I've been so focused for the past month and in that time I've lost about 14 lbs. Now soon to go on vacation and kids made some chex mix that is haunting me. Hope to keep my focus and maintain losing the weight. Any tips?
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P90X
Finished my first week of P90X and it wasn't as bad as I anticipated. Not easy, but I can do it :o ) My least favorite is the chest and back. I despise push ups! Can only do 15. Loved boxing and Plyometrics!
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P90X
I'm going to start P90X July 1st. Kind of shy when it comes to weights and I'm told that is what I need to add to the cardio. Any advice or people who have been successful with P90X?
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Paleo Diet?
Anyone try the Paleo way of eating? Started yesterday and was wondering if anyone else has experience with it? I've been having stomach issues for most of my life and decided to eliminate the processed food from my diet. I'm also lactose intolerant so the Paleo diet seems like a good way of eating for my issues.
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New Beginning
Found this site right before leaving for vacation last week. Back from vacation and up 5lbs :o ( Really looking to make a change in my life at age 40 years old. Hoping to find somee friends along the way to keep me motivated. Have lots to lose, but much to gain :o )
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I'm new :o)
Stumbled upon this site, and hoping it will give me the tools to accomplish a goal that I've been wanting to achieve... weightloss. I'm so impressed by the amount of weight people have been losing. A few friends I know have had lap band surgery and I really want to lose weight without surgery, shots, or appetite…
