meganmadigan

Discussions

Getting back into the habit after starting a new relationship
Last year I lost 30 pounds and was in the habit of eating extremely well and doing Pilates 3-4 times a week and going for short hikes on the weekends. This summer I met my current boyfriend and as it usually does, the relationship took priority. Time I used to spend working on myself has been replaced with time with him.…
Do I really need Protein shakes?
I've never really understood the whole protein shake thing and if I should use them or not. I've already lost the majority of the weight I wanted and only have 15 more pounds to loose and have really started to focus on toning. I don't want the big bulky muscles, but rather the lean strong ones with a bit of definition.…