I am a major soda drinker. I normally drink about six cans of Pepsi a day. Since trying to watch my calories, I have cut the soda down to two cans a day. I feel pretty accomplished. I know moving forward I will need to improve on the two cans a day. I never tried a diet soda. I have had a few sips here and there but felt…
It seems that friends are really important to accomplishing our goals. I have read everyones post on why friends are important, and even though I was initially skeptical, I now would like to give it a try. I am the Sen in SenRaq. Trying to lose about fifteen pounds. I faithfully fill out my calorie diary, and my wife and I…
Just sayin', : /
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…