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Recipes you add yourself
Hello! I've added a few recipes on MFP and I'm confused about how to add the proper serving of a recipe, since we measure everything out--there isn't an actual "serving size" option, just an option for how many people it serves. I feel like this isn't always accurate, but I'm not sure how to go about figuring this out--any…
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exercise tracking?
here's a question: in my job, i walk back and forth routinely from one station to another. but i AM a bank teller, so i do spend some time just standing/sitting in one place, and on my settings, i have my job described as "sedentary", which it is. But my question is: i'm not counting my daily movements as calories burned,…
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Tracking veggies and fruits?
QUESTION: i have a friend who used MFP for a year and lost weight while on it, but she said she never tracked the calories of the fruits and veggies she ate, unless she was consuming a TON of one thing. i'd be interested in people's thoughts on this. sometimes i don't track the apple i just ate, or whatever, because it's…
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hello!
Hi all! Name is Erin. twenty-three, finishing college, and seriously needing to buckle down on losing weight. i've recently admitted that i'm a compulsive over-eater, and attend over-eaters anonymous. after struggling with anorexia and bulimia in high school, it got to the point in college that i just binged all the time.…
