-
THANKSGIVING HELP REQUIRED!
Hi Everyone, I live in England but my boss is from San Francisco.... As most of you know we Brits dont really celebrate Thanksgiving. Ususally my boss gomes home to her family every year but due to work commitments this year she is stuck in blighty with us! A few of us wanted to get together and do something nice for her…
-
Gymophobics Gym
Hi All, I have had a quick look throught he discussion boards but as you guys are so helpful I was 20+ pages in and hadnt got through the last couple of days notices! I had ligament reconstruction surgery 5 weeks ago and my physio has said I can do a little light excercise on it now. Im not a gym type but some friends have…
-
Indian food!
Hi experts! I am going to dinner tomorrow with friends and we are having Indian food. My plan is to stay away from sauces and breads and have plain boiled rice rather than fried. Any suggestions or tips for food? Thanks Nikki
-
Hi All
Hi I tore all my knee up and put on A LOT of weight! 5 weeks post op (ligament reconstruction surgery) been told playing hockey again will be risky so need to drastically change my food choices and get some low impact excercise going. Would love to have some friends on the site so we can encourage each other. My food diary…
