Help - Advice Needed
I weighed myself this morning and to my horror I come in at 12st 6....my heaviest ever! I have a holiday in 4 weeks and am determined to at least get a bit of weight off!! My height is 5”5. This is my plan…..if anyone could take a look and see if it’s doable, I would be grateful I’m going to cycle to work 4 days a week =…